What's a girl to do when she chooses to do a LOVE YOUR LIVER cleanse, removing radical fats and no gluten (hence no yummy fresh baked bread with butter)???
Making flatbread is new for me so bare with me as I continue to experiment with ingredients and options. This is my second attempt at making flatbread and this recipe is lighter than the sorghum one I shared recently.
The Roasted Yam spread is my attempt to make a butter replacement while adding in a high antioxidant alternative loaded with health benefits that align perfectly with the results we are pursuing on The PURE 10 cleanse.
Adding yams as often as possible during a cleanse helps you to level up your overall health. Yams are not only an excellent source of fiber but also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function.
Additionally, yams can help with weight loss, can improve cholesterol levels, potentially have cancer-fighting properties, can strengthen your brain function, may alleviate inflammation, can potentially improve blood sugar levels, may alleviate menopause symptoms, are great for your skin and hair, support a healthy heart and prevent Anemia and can improve your eyesight.
Hence... I created Yam Spread!
Yam Spread is the new butter replacement!
THE PURE 10 CLEANSE AND LOVE YOUR LIVER CHALLENGE