Many chronic illnesses such as Fibromyalgia, Chronic Fatigue, Parkinson’s Disease, Migraines, Alzheimer’s, and even Cancer, may be traced back to some form of toxicity and exposure to heavy metals.
One hidden place that people are exposed to heavy metals is in cookware. I can not emphasize enough how important it is to be using PURE cookware. You can go to great lengths to shop and eat PURE and organic but alas if you cook your food in pots and pans that require hight heat (which destroys all the good vitamins and minerals) and further adds into your food toxic metals, then you are wasting time and money getting nowhere.
Watch this video below for more details about learning about toxic cookware.
If you want more information on the cleanest cookware on the planet that I am a proud distributor of... just message me to find out all about why I am a huge advocate of Saladmaster. We can ship anywhere in the world.
I digress...Let's get back to vitamin C
The good news is that vitamin C is a very easy and practical way to slowly pull heavy metal and other toxins from your body over time. The human body needs vitamin C for many different intricate reactions, however, C is not a vitamin that the body makes. Therefore it is essential to get it from foods, especially fruits and vegetables like citrus fruits, kiwis, bell peppers, broccoli, and even Brussels Sprouts, as well as through supplementation with a high quality vitamin C.
Purium’s C From Nature is my favorite form of a supplemental vitamin C because it is a natural, powerful combination of Indian Amalaki, Acerola, Camu Camu, Rosehips and citrus bioflavonoids that is unsurpassed by any synthetic or manufactured vitamin C product I have ever come across.
According to Purium, this form of Vit. C may:
May support healthy immune function
May promote healthy cholesterol levels and cardiovascular function
May promote increased serotonin levels
If you have never ordered with Purium before, then I can offer you a $50 gift card (if you live in the USA...
sorry : ( everyone else)
Just click here if you want to order this Vitamin C (or barley grass or ANYTHING else they offer) and when you go to check out use my $50 Discount Code
RAWSOME to receive $50 off for any first time purchase/purchases
Honestly, I am not a lover of swallowing pills, so sometimes I dismantle the capsules and put the Vit C powder into a smoothie, Tart Cherry juice or pomegranate juice.
I like to eat as many high Vitamin C foods as possible, especially when doing a live cleanse/detox.
An easy way to add more Vit. C into your Breakfast Bowl is to add a kiwi.
VERY IMPORTANT NOTE:
When going down to 2 meals a day, make sure you eat until completely satiated... Not over eating, but so you feel nourished and well fed.
This makes a huge difference when you fast. HUGE!
This is one of the key factors in successfully moving over from burning carbs for fuel over to burning fat for fuel.
Once your body retrains to do this, it will greatly impact your overall blood sugar balance in a wonderful way. Fasting will become so much easier.